About

Have your thoughts or emotions restricted you from living your life? Life is difficult enough, and the ever present fear that has dominated makes it impossible to move forward. You can’t recall a time when you were able to dismiss such thoughts, and you constantly ask yourself, “Why can’t I be different? Why can’t I just be happy?” You yearn to accept yourself. It can be difficult to even know where to start. The journey has been difficult, but you have made it up until this point. Take a breath. It CAN get better. You can live a life where the obsessive thoughts don’t rule your life. You are looking for a therapist that not only helps you build healthy coping skills but also helps you develop a healthier relationship with your emotions. The life you want is not unreachable, you can learn to love yourself, you are worthy. These life changes are difficult when having to go through them alone. I'm here to offer all the support and guidance along the way. In a session with me, we will respectfully and carefully work through the struggles you are facing. Only you can decide when to begin this journey that can lead you to the life you want. If you are ready give me a call.