About
As of 07/30/25, I am accepting new clients. You’ve tried to manage it—cutting back, setting rules, hiding how bad it feels. But the cycles keep repeating. You’re not weak—you’re stuck in a system that hasn’t worked. I specialize in helping adults shift their relationship with alcohol and substances through evidence-based, compassionate care. If you're looking for honest support, not shame or labels, we can do something different.
I blend mindfulness, harm reduction, and somatic tools to help you interrupt old patterns, reduce cravings, and rebuild trust with yourself. I’ll meet you where you are—whether you want to quit, cut back, or just feel more in control. My approach is practical, nonjudgmental, and deeply personal.
I offer 30- and 50-minute virtual or in-person sessions, with flexible support tailored to your goals. If you're ready to stop white-knuckling it alone, let’s talk. You deserve support that sees your whole story, honors your autonomy, and helps you create lasting change—without fear, pressure, or shame.
What sets us apart
Accepting new clients. I specialize in supporting adults seeking to change their relationship with alcohol and substances through evidence-based, compassionate care. Utilizing mindfulness, harm reduction, and somatic tools, I help interrupt patterns, reduce cravings, and build self-trust. I offer flexible virtual and in-person sessions tailored to your goals, meeting you where you are with practical, nonjudgmental support.
Client focus
Participants:
Individuals
Couples
Group
Client Age:
Adults
Affiliations
Aviation Professionals ,Bisexual Allied ,Blind Allied ,Deaf Allied ,Gay Allied ,HIV / AIDS Allied ,Immuno-disorders ,Intersex Allied ,Lesbian Allied ,Little Person Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Parent ,Transgender Allied