About
Welcome, you have taken the first step! Often times we find ourselves stuck and overwhelmed with life challenges. Having a professional help to navigate through life difficulties is not only beneficial but rewarding, and necessary. I work with individuals, couples, adolescents, and families. I believe in “doing the work†that’s necessary for healing to take place to find have a healthier YOU, and don’t have to figure it all out alone. Your sessions are tailored to your unique individual needs. I believe in using your individual strengths with evidence based practices to help you find healthier solutions to accomplish your goals.
My experiences includes life coaching, alcohol and substance abuse treatment, severe mental health disorders in inpatient and outpatient settings. My area of focus areas include anxiety, depression, life challenges, relationships, trauma utilizing CBT, & Brainspotting.
I am versatile, empathetic Christian therapist compassionate about the quality of life. l provide direction and feedback as you navigate your world in a safe, supportive environment. Your world is uniquely yours and important. Let's check-in and understand how its working or not working for you in the areas that concerns you most.
What sets us apart
I am a versatile and empathetic therapist providing support for individuals, couples, adolescents, and families. My experience includes life coaching, substance abuse, and mental health. I specialize in anxiety, depression, relationships, trauma, and life challenges, utilizing CBT and Brainspotting. I offer personalized, evidence-based sessions to help you navigate life's difficulties and achieve your goals in a safe, supportive environment.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Adults
Elders(65+)
Affiliations
Immuno-disorders ,Queer Allied ,Racial Justice Allied ,Single Parent