About
What makes your life worth living? What brings you joy? How well are you loving yourself ? A compassionate therapeutic space allows you to explore these questions and guide you to live an authentic & intentional life. I enjoy working with women, particularly Spanish speakers , immigrants and first generation Americans. Are you exhausted from meeting everyone’s expectations of you ? Do you feel stuck in unhelpful patterns of thinking or behaving? Do you often make choices that don’t align with your values? Do you feel connected and supported? Are you ready to process painful and overwhelming experiences? I am here to help.
My therapeutic approach is person centered, relational, trauma focused, and culturally aware. As a social worker, I pay attention to environmental, intergenerational & systemic strengths and stressors that may impact your life. I am trained in several evidence based interventions. Together, we will develop a treatment plan that best meets your needs.
Going to therapy demands vulnerability and can feel intimidating. I identify as a biracial bilingual Cuban immigrant woman and mother. The quality of our therapeutic relationship is paramount. We can explore whether my style and skills are the best fit for your needs. I offer a brief free phone consultation and look forward to connecting with you.
What sets us apart
Compassionate therapist providing a safe space for women, particularly Spanish speakers, immigrants, and first-generation Americans, to explore authenticity and intentional living. Person-centered, relational, trauma-informed, and culturally aware approach addresses systemic impacts. Evidence-based interventions tailored to your needs. Offers free consultation to ensure a good fit.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Parent ,Transgender Allied