About
Feeling stuck or repeating the same patterns can be frustrating. Whether you're experiencing anxiety, relationship issues, major life decisions or other challenges, therapy provides a great opportunity to take a deeper dive into the underlying causes and what is keeping you from making positive changes in your life. With you at the center of the therapeutic process, the focus lies in you exploring your patterns and gaining insight into any road blocks so that you begin to heal, grow and shift. I hope to help facilitate this remarkable journey with you!
Listening is at the heart of the therapeutic relationship. I invite you to share your story in a safe space free of judgment. Empathy and compassion guide my practice as you begin to move and shift into new ways of being. This experience can be painful and scary, however, it is worth the reward as you deserve to be healthy and grounded.
The here and now starts with you! I invite you to reach out to me for a consultation. Together we can explore what's been keeping you from the change you want to make so that you can finally make the shift.
What sets us apart
I offer a safe and empathetic space to explore patterns contributing to challenges like anxiety and relationship issues. Focusing on your unique experience, I help you gain insight, heal, and grow. My approach emphasizes listening and compassion as you navigate towards positive change and a healthier, more grounded self. Contact me for a consultation to begin your journey.
Client focus
Participants:
GayAllied
HIV/AIDSAllied
SingleParent
Client Age:
Individuals
Couples
Family