About
Who am I? What is my purpose? Why do I feel so little control over my life? These are common questions my clients come to counseling asking. As a therapist, I understand that life can be challenging, stressful, and even traumatic. That's why I'd love to partner with you in finding healing and safety in a nonjudgmental space. I'm very passionate in working with those who have experienced childhood trauma, sexual abuse, neglect, complex trauma, dissociation, relationship stress, anxiety/panic, stressful life transitions, and codependency. I help teens, their parents, and adults to have healthy relationships internally and externally. View 5 Photos
Therapy isn't one size fits all. I like to tailor your therapeutic experience to what will work best for you using an Adlerian lens (aka childhood and family are important to discuss!) My favorite modalities include: EMDR, DBT, IFS, CBT and Trauma Focused-CBT. Just know I have a range of skills to help out!
Sometimes it feels like no one can understand you or how you're feeling; I've been there, too. I'd love to schedule a free 15 minute consultation with you to see if we would be a great fit. If you're looking to make a change in 2025, give therapy a try- it just might change your life!
What sets us apart
I help teens, adults, and parents navigate life's challenges, especially trauma, anxiety, and relationship stress. Utilizing modalities like EMDR, DBT, and CBT, I tailor therapy to your needs, emphasizing childhood and family influences. I offer a nonjudgmental space for healing and growth. Schedule a free 15-minute consultation to explore how we can work together.
Client focus
Participants:
https://sunnysidecounselingpllc.clientsecure.me:443/
Client Age:
Individuals