About
I strive to create a warm, welcoming space where you can show up exactly as you are—without fear, shame, or judgment. Your story matters, and I am here to listen with genuine care and compassion. In our work together, you’ll find a space of acceptance and understanding, where you feel truly seen and supported. My approach is rooted in unconditional positive regard, empowering you to explore, heal, and grow at your own pace. You are worthy of this journey, and I am honored to walk alongside you. View 6 Photos
I support tweens, teens, and adults through anxiety, depression, life transitions, identity struggles, and more. With a warm, nonjudgmental approach, I create a space where you feel seen and supported. As a trained EMDR therapist, I help your brain process and heal, empowering you to move forward with confidence and self-compassion.
As a first-generation Cuban-American, I am passionate about supporting first-generation Latinx individuals through life’s transitions and the unique challenges that come with generational hardships. I understand the weight of these experiences and offer a compassionate, culturally affirming space for healing.
What sets us apart
I offer compassionate support for tweens, teens, and adults navigating anxiety, depression, life transitions, and identity struggles. With EMDR training and a warm, nonjudgmental approach, I empower healing and growth. I am particularly passionate about supporting first-generation Latinx individuals, providing culturally affirming care and understanding of generational challenges.
Client focus
Participants:
https://www.insightstherapy.com/therapists/janizelle-marichal
Client Age:
Individuals