About

Hello, my name is Shawndel Springer. I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Six years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety and depression related to career and relationship stress become the best versions of themselves. I start with a comprehensive assessment to understand the client's current challenges, strengths, and areas for improvement. Based on the assessment, working with the client we identify key areas that the client wants to work on first. Next, I formulate larger broad SMART goals. The larger goals are broken down into smaller, manageable steps. We start by getting to know each other. I will introduce myself, provide my background, and explain my approach to therapy. I then conduct a comprehensive assessment in which I ask questions to gather information about the client's current concerns, history, and background. Next, we will begin to identify what the client hopes to achieve through therapy.