About
Have you been feeling anxious, overwhelmed, or stuck? If you are facing difficulties in your life that include trauma, family of origin stress, grief, chronic shame or low self-worth, you are not alone. Through therapy, my aim is to create an empathetic space that honors your culture, unique needs, and offers you a different relationship with your emotions.
I believe that every person’s story deserves to be told and heard. From this foundational truth, I utilize a Narrative and Strength-Based approach to explore the stories, patterns, thoughts, beliefs, and behaviors that shape your world. Together we can create new stories that add vibrancy, compassion, and acceptance to your life.
Beginning the path of self-exploration and healing is a powerful first step. I commend your courage and would be honored to provide a non-judgmental, grounded and Person-Centered space as you navigate your wellness journey. Contact me to schedule a consultation where you can get to know me, my style, and how we might work together.
What sets us apart
I provide empathetic therapy for individuals experiencing anxiety, trauma, grief, or low self-worth. Using Narrative and Strength-Based approaches, I help you explore and reshape the stories impacting your well-being. I offer a non-judgmental, Person-Centered space to navigate your wellness journey. Contact me for a consultation.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults