About
Are you feeling overwhelmed by the pressures of life? Do you worry about not doing enough or doing too much? Are significant life transitions making it challenging to navigate through everyday struggles? Stress can impact our focus and leave us feeling directionless. While we can't change the past's complex situations, we can work together to face challenges and find more meaning in life. By exploring our values, beliefs, and worldview, I believe we can work together to create a more fulfilling life.
In a safe, inclusive, and non-judgmental space, we can work through emotions, thoughts, and behaviors that keep us from living our best life. Together, we can process difficult emotions, tackle past traumas, and strive to love ourselves better.
I am bilingual in Urdu and Hindi and love working with the South Asian population.
I offer convenient virtual sessions and a complimentary 15-minute initial consultation. I accept insurance and private pay. You can book directly with me using the link on my website.
What sets us apart
I help clients navigate life transitions and reduce stress by exploring values and fostering self-compassion. I provide a safe, inclusive space to process emotions, address past trauma, and promote well-being. I am bilingual in Urdu and Hindi and passionate about working with the South Asian population. Virtual sessions and free 15-minute consultations are available. Insurance and private pay are accepted. Book directly via my website.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
https://moodifytherapy.com/