About
I offer a compassionate, person-centered approach that honors your unique experiences and inner wisdom. At the core of our work is a genuine, supportive relationship where you are seen, heard, and empowered. I integrate principles of poly vagal theory to help you better understand your nervous system and develop tools for building safety and regulation.
My approach is rooted in empathy, trust, and collaboration—together, we’ll explore your experiences, uncover your strengths, and work through the challenges that are holding you back.
I’m excited to work closely with you, especially when it comes to processing the deeper hurts View 5 Photos
What sets us apart
Compassionate therapist offering a person-centered approach to honor your experiences and empower your inner wisdom. I foster a supportive, genuine relationship to help you feel seen and heard. Integrating polyvagal principles, I assist you in understanding your nervous system and developing self-regulation tools. I collaborate with you to explore challenges, uncover strengths, and promote healing.