About
“No one can help me.†You probably had that thought without even suspecting that there is trauma or PTSD. You have somehow normalized this as “this is just the way I am,†or “this is just my ADHD.†This is not even you talking to yourself. This is thought is a symptom. It's the only part of the iceberg you can see. How do I know?
I specialize in helping people navigate the complexities of trauma, anxiety, and depression. and mental health. How?
•Expertise in trauma and PTSD: I am committed to providing evidence-based interventions that empower you to process your experiences and reclaim your life.
•Integrative Approach: I believe in treating the whole person. By integrating mindfulness and other practical techniques, we will work together to alleviate symptoms of anxiety and depression.
•Compassionate, collaborative approach: I know trauma, but you are the expert in you! You and I will collaborate in this journey.
You've already taken the first step. Next, schedule a 30-minute, free consultation.
What sets us apart
I specialize in trauma, anxiety, and depression, utilizing evidence-based interventions and a compassionate, collaborative approach. Together, we'll address underlying trauma and alleviate symptoms through mindfulness and practical techniques, empowering you to reclaim your life. I offer a free 30-minute consultation.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
https://care.headway.co/providers/sandra-salazar-4?utm_source=pem&utm_medium=direct_link&utm_campaign=123337