About
You’ve been strong for everyone else. You know what it means to push through, to keep going even when the weight feels unbearable. But now, you're exhausted - mentally, emotionally, physically. Whether you're a first responder who's seen too much, a trauma survivor trying to make sense of the past, or someone battling anxiety and depression that no one else can see, you don’t have to carry it alone anymore.
I specialize in helping people who are used to helping others. My clients often come in feeling overwhelmed but under-supported, high-functioning on the outside yet deeply distressed within. They don’t need someone to talk at them - they need someone who truly gets it. Someone who won’t flinch at the hard stuff.
In our work together, you’ll find a space that’s grounded, nonjudgmental, and deeply attuned to your experience. I use evidence-based approaches that honor your nervous system, your boundaries, and your unique strengths - whether we’re working through PTSD, unpacking the roots of anxiety, or learning to live again after trauma. Schedule a free 15-min consult
What sets us apart
I specialize in supporting individuals, especially those in helping professions, experiencing overwhelm, anxiety, and trauma. I offer a grounded, nonjudgmental space using evidence-based approaches that respect your boundaries and strengths. Together, we can address PTSD, anxiety, and the impact of trauma. Schedule a free 15-minute consultation.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Queer Allied ,Transgender Allied