About
There are countless stories and ideas we're told about who we can and should be! More successful, more actualized, richer, taller, thinner- with all that noise around us, it is often hard to hear our own voice telling us what we value, what makes us feel alive, what is worth our energy and attention. When we feel stuck or weighed down by trauma, depression, anxiety, or systemic injustice, it’s especially hard to access our preferences, inner resources, and community. Our voice gets lost or neglected. This is my commitment to you in our work – to make space for your voice.
I believe in non-pathologizing and a collaborative approach grounded in Narrative Therapy, Internal Family Systems, and Feminist Theory. I am trauma-informed, and LGBTQI/Kink/ENM Affirming. My areas of emphasis include depression, anxiety, PTSD/ trauma recovery, workplace & school stress, life & career transitions, and artist & entrepreneur support.
I work with adults, adolescents & children, couples, and groups. My intention is to create a space of safety and gentleness- where new stories, meanings, and imagination can flourish.
What sets us apart
Therapeutic approach emphasizes empowering your authentic voice through collaborative narrative and IFS informed therapy. Trauma-informed and LGBTQI+/Kink/ENM affirming, I support adults, adolescents, and children navigating anxiety, depression, trauma, life transitions, and workplace stress. My goal is to create a safe, gentle space for growth and self-discovery.
Client focus
Participants:
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Client Age:
Individuals
Couples
Family