About
The impact of a traumatic event can affect every aspect of one's life. I help individuals seeking help to relieve the symptoms associated with their trauma. With a focus on Accelerated Resolution Therapy (ART) and mindfulness techniques, I specialize in helping clients manage anxiety, as well as, the stresses that come with experiencing a traumatic event. Relief is possible.
My approach is collaborative and client-centered, emphasizing active listening, empathy and non-judgmental support. Together, we will explore your concerns, set achievable goals, and develop practical strategies for growth. As a licensed therapist with years of experience, I have worked extensively with individuals from diverse backgrounds.
I invite you to take the first step towards change. Contact me today to schedule an appointment and begin your journey. Together, we will create a supportive environment where you can explore your emotions and stuck points. I am dedicated to supporting you on your path to well-being. My hope is you will “let go of what is weighing you down and soar”.
What sets us apart
Licensed therapist specializing in trauma, anxiety, and stress management using Accelerated Resolution Therapy (ART) and mindfulness. My client-centered approach emphasizes collaboration, empathy, and practical strategies for growth. I provide a supportive environment for exploring emotions and achieving well-being. Contact me to begin your journey.
Client focus
Participants:
Individuals
Client Age:
Adults