About
Asking for help shows your strength and dedication to the life you want to build. I bring a compassionate and relational approach to my work and a commitment to facilitating the recovery and resilience of individuals who have experienced the profound impact of trauma. I believe that healing is a collaborative journey and that each client is a unique individual deserving of a tailored therapeutic experience. We will build a strong therapeutic alliance to foster a safe and supportive space where you can explore and navigate the nuances of your journey of self-discovery, empowerment, and healing.
Being trained in EMDR, I am equipped with a powerful evidence-based tool to address the effects of trauma. EMDR allows me to guide you through a transformative process helping you reprocess distressing memories and integrate positive adaptive beliefs. EMDR combined with a relational approach empowers you to reduce symptoms and cultivate lasting resilience.
You're brave to be here. This work is an investment in you. It is possible to overcome symptoms like anxiety, depression, codependency, lack of self-worth, or destructive behaviors and addictions due to the experience of trauma. We can not change the past, but we can find ways to reclaim our mind, body, and spirit while releasing what no longer serves us.
What sets us apart
Compassionate therapist specializing in trauma recovery. I utilize EMDR therapy within a relational approach to help individuals reprocess distressing memories and build resilience. I provide a safe and supportive space to explore your unique journey, empowering you to overcome anxiety, depression, and related challenges. Healing is collaborative; together we can reclaim your well-being.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Teen
Adults
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Transgender Allied