About
I recognize seeking support can be daunting, but you don't have to face your life challenges alone. I am committed to helping individuals from marginalized communities who are seeking therapy to get help with anxiety, depression, identity exploration, or trauma-related experiences. I provide a safe and non-judgmental space to explore what might be coming up for you in these areas. Together we will work to develop resilience, a stronger self-esteem, healthier relationships, personal agency, insight, and strong coping skills.
My therapeutic style is CBT-oriented, DBT-informed, positive psychology minded, and centered around cultural humility. I also integrate mindfulness and bring a solution-focused approach. My practice centers around the LGBTQ+ community, men of color, survivors of sexual trauma, intimate partner violence, young adults and early career professionals.
My goal is to always create a safe place where clients can freely explore their emotions, heal from past traumas, and develop the necessary skills to thrive. I strongly believe that therapy is a partnership between me and you. Together we will reach your goals. Reach out to me to see if we might be a good match. I would love to work with you!
What sets us apart
Therapist specializing in anxiety, depression, trauma, and identity exploration within marginalized communities. Offers a safe, non-judgmental space using CBT, DBT, mindfulness, and positive psychology with cultural humility. Focuses on building resilience, self-esteem, and coping skills, particularly with LGBTQ+ individuals, men of color, and survivors of trauma. Solution-focused approach to help clients heal and thrive.
Client focus
Participants:
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Client Age:
Individuals