About
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty, transition, and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief. View 6 Photos
As a relational therapist, I specialize in an eclectic family systems approach filtered through an attachment-focused lens. I am trained in inner-child work, EMDR, art/play therapy, and trauma-informed care. I offer psychoeducation on how to emotionally regulate, identify our unique needs, communicate our needs, and expand on our perspective.
My approach to therapy is realistic and affirming, and provides: (a) compassionate support and understanding, (b) strategies on how to foster more calmness in ourselves, (c) help in making transformative changes, and (d) ways to improve communication in your relationships (with your self, child, parent, friend, partner, coworker, boss, etc.).
What sets us apart
Relational therapist specializing in anxiety, depression, ADHD, Autism, attachment injuries, CPTSD, and grief. Using family systems, attachment-focused, and trauma-informed approaches, I help children and adults manage emotions, navigate transitions, and build resilience. Trained in EMDR, inner-child, art/play therapy, and psychoeducation. I offer compassionate support to foster calmness, improve communication, and facilitate transformative change.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Children(6to10)
Preteen
Teen
Adults
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Immuno-disorders ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Single Mother ,Transgender Allied