About
Have you ever been told you are "too sensitive" or that you "overthink" things? Do you struggle with boundaries or feel consistently overwhelmed? I specialize in helping high-achievers who are thoughtful and deeply caring to thrive in a stressful world. Whether you're feeling anxious, burned out, or something is missing in your career or relationships, I'm here to help you create meaningful change.
My goal is to provide a judgment-free space where you can explore your unique identity and connect with your most authentic self. Together, we will uncover and challenge the societal messages holding you back. Using narrative and humanistic approaches, I'll assist you in overcoming thoughts and behaviors that no longer serve you.
I welcome individuals from all backgrounds, with a focus on highly sensitive persons, creative professionals, LGBTQ+ individuals, and people of color. I offer telehealth services throughout California and in-person sessions at my Los Angeles office. Contact me for a free consultation today.
What sets us apart
I help thoughtful and high-achieving individuals thrive amidst stress and overwhelm. Specializing in anxiety, burnout, and relationship issues, I provide a judgment-free space to explore your identity and create meaningful change. Using narrative and humanistic approaches, I assist in overcoming limiting beliefs. I welcome diverse backgrounds, including HSPs, creatives, LGBTQ+, and BIPOC. Telehealth in California and in-person in Los Angeles.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Transgender Allied