About
Do you feel anxious in your relationships? I can help. I specialize in anxiety, relationships, and in attachment-based, relational trauma, informed by neuroscience and the nervous-system. From heart-break and dating, to recognizing a secure partner, or healing yourself and past relationships, I work with clients who want to develop more confidence, security and clarity in themselves, their relationships and the world. We'll be looking at your self, in your current relationships, and diving into your past to uncover the patterns that keep you stuck. We'll be noticing your strengths, and honoring your authentic feelings and needs.
My clients often experience a deeper sense of safety, security and confidence in themselves. They often decrease their anxiety, depression, or worry by learning to recognize, and be with underlying feelings, that arise in the body, in a way that feels relieving and leads to positive feeling states of connection, calm, clarity, aliveness, and wholeness.
Therapy with me is about feeling welcome, accepted, and seen. As a therapist I am interactive, emotionally-focused, and experiential. I've seen the first-hand transformation that occurs in ourselves and our relationships when we grow our self-awareness, undo aloneness, and experience acceptance and deep care. Call me for a free consultation.
What sets us apart
I specialize in anxiety, relationships, and attachment-based trauma, informed by neuroscience. I help clients develop confidence and security, heal from past relationships, and find clarity in their lives. Using emotionally-focused and experiential techniques, I help you understand patterns, connect with your feelings, and build a deeper sense of safety and well-being.
Client focus
Participants:
Individuals
Couples
Client Age:
Adults
Affiliations
https://www.ashleyhamiltontherapy.com/