About
Couples are constantly being faced with life's challenges, obstacles and pivots that greatly impact their relationship. Many couples have the right ingredients to make a relationship work and they may just need help finding a recipe. Therapy is a great place to try out new skills, reconnect, and discover ways your relationship can thrive. Whether it's one problem you want to address or fortify your relationship from the ground up, together, we work towards your unique relationship goals. My clients look for support in areas of family planning, financial health, Pre-marital support, grief, loss and transitions and so much more! View 4 Photos
At Align Online Therapy, I specialize in helping you with anxiety, depression, relationship issues, imposter syndrome and grief. I use evidence-based therapies including CBT, attachment-based therapy, ACT, Mindfulness, Internal Family Systems (IFS) and Gottman Method Couples Therapy. These approaches help me uplift you with evidence-based skills.
I invite budding relationships, pre-marital support, newlyweds, and couples in long-term relationships alike. Together, we will explore the root causes of your challenges and develop strategies to overcome them. I offer flexible and convenient online sessions that you can quickly join on your phone or computer from the comfort of your home.
What sets us apart
I help couples and individuals navigate relationship challenges, anxiety, depression, grief, and imposter syndrome. Utilizing evidence-based therapies like CBT, ACT, IFS, and the Gottman Method, I empower clients to achieve their goals. I welcome all relationship stages and offer convenient online sessions to foster growth and resilience.
Client focus
Participants:
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Client Age:
Individuals
Couples
Family
Affiliations
https://www.alignonlinetherapy.com/stephaniegonzalez