About
Don’t recognize yourself in the mirror? Feeling out of integrity with who you really are? Struggling to come into your identity with confidence? Isolated and hopeless, or lost in your relationships? I deeply understand how painful these challenges are, and how awful it is to be misunderstood. As a queer, sober woman I've worked through many of these challenges myself. This is why I specialize in working with young adults, adolescents and couples. My goal as a transpersonal counselor is to guide you toward self-realization and freedom from the weight of your past, expanding beyond the traditional western framework of therapy.
Transpersonal can be broken down to mean "beyond the self" – "trans" is beyond, "personal" is the self. This counseling can include the following: working with energy and boundaries, accessing higher spiritual wisdom, breath-work, meditation, dreamwork etc. We will also use creative expressions like dance, music, movement, art, and play to support healing.
My counseling approach is mindfulness-based, multiculturally informed, and whole-person-centered. This means I look at the complexity of an individual, in relationship to the social systems they are part of, with heartfelt conscientiousness. I believe in anti-oppressive relating to wellness and I engage in actively decolonizing my counseling practice.
What sets us apart
Specializing in young adults, adolescents, and couples, I offer transpersonal counseling to guide you toward self-realization and freedom from past burdens. My approach integrates mindfulness, cultural sensitivity, and creative expression, including energy work, meditation, and art. I'm committed to anti-oppressive practices and decolonizing wellness.
Client focus
Participants:
https://www.alwaysbecollective.com/
Client Age:
Individuals
Couples