About
Therapy is successful when you have a therapist who understands you AND knows how to help you. I work with men and women navigating relationships, anxiety/depression, major life transitions, and family conflicts, all while trying to integrate two very different cultures – the one we’re born into and the one we’re living in. As a South Asian woman and a therapist for over 7 years, I understand how culture plays a huge role in our unique challenges and expectations.
I specialize in romantic relationships, family conflicts, anxiety/depression, and life transitions. I help bicultural individuals, couples, & families sort through current and past struggles to live a more balanced and fulfilling life. My approach involves exploring past experiences and relationships and how they impact your current emotions and behaviors.
To accommodate busy schedules, I offer flexible appointments, including evenings. Please reach out to schedule a free 15-minute phone consultation to discuss your therapy needs and the cost/frequency of sessions. My team offers sliding scale options if needed.
What sets us apart
I help individuals, couples, and families navigate relationships, anxiety/depression, life transitions, and cultural conflicts. As a therapist with 7+ years of experience, I understand the impact of culture on emotional well-being. My approach explores past experiences to improve present behaviors. Evening appointments available. Schedule a free 15-minute consultation to discuss needs and fees; sliding scale options offered.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Adults
Affiliations
https://doseoftherapy.com/