About
Are you ready to address areas of your life where you feel stuck, unfulfilled or are struggling? Therapy is a great start. Whatever is calling you to therapy - relationships, anxiety, depression, stress, trauma, the therapeutic space allows you to deal with challenges, while being gently guided to help you understand and process what you are feeling, current blocks and ways to create the changes you want. I view therapy as self-care and an important and healing way to work through life’s difficulties. I will listen to you with curiosity and non-judgment to help you better understand yourself and stuck points.
The truth is, the more you learn about yourself the more powerful you become. Through our work, you will gain insight into your behaviors, feelings, and thoughts, and that gives you the power to make the changes you want to enrich your life and relationships. My office provides a confidential space where no topic is off-limits.
To me, the essential ingredient to a successful therapeutic experience is the relationship between therapist and client, and that’s why we should chat. I typically schedule a free 20-minute phone consultation that will give us a chance to ensure I am a fit for your needs and answer any questions you may have. I look forward to connecting.
What sets us apart
I provide a supportive and non-judgmental space to address life's challenges, including anxiety, depression, trauma, and relationship issues. Through therapy, you can gain self-awareness, process emotions, and identify patterns hindering your well-being. I offer a free 20-minute consultation to ensure a good fit. Let's connect.
Client focus
Participants:
Individuals
Couples
Client Age:
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Blind Allied ,Gay Allied ,HIV / AIDS Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Mother ,Transgender Allied