About
You deserve better than to stay stuck. (Though some of you have nagging thoughts that you may not). You deserve to be in less pain. Perhaps you’re coping with a loss of some kind like a divorce or a death and that’s been difficult? Often it is easier to reduce distress and achieve your goals with the help of a therapist who is objective, can hear your WHOLE story and hold it in confidence, and who can offer compassionate, evidence-based therapy. You deserve to feel “seen” and feel valued and you may need a place to nurture yourself and develop better coping skills for what life has thrown your way lately. Let me help.
I will meet you exactly where you are and accept you for who you are. My clients and I work together from the first session on to develop goals for therapy based on their own values, culture, disability and/or symptoms to help them move forward in their lives. We are truly a team: my clients tell me what kind of life they want and I help them get there.
I KNOW it can be hard to reach out for help when you are feeling low or overwhelmed. But please call or text me to set up a consult. I do a free phone or video consultation to see if it feels like a good fit before we set up our first session. Your mental health is worth it!
What sets us apart
Compassionate therapist offering evidence-based therapy to reduce distress and help you achieve your goals. I provide a safe, confidential space to be "seen" and develop coping skills. Collaboratively, we create goals aligned with your values and needs, working together to build the life you want. Contact me for a free consultation to see if we're a good fit.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Immuno-disorders ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Mother ,Transgender Allied