About
I work with adults who are looking for ways to best navigate through depressive and or anxious symptoms. The individuals I work with are open to exploring childhood experiences, willing to change negative narratives, and ready to integrate and practice best ways to help navigate through struggles.
Through a holistic and integrative approaches, we will work together to find the root of what is causing anxious and depressive symptoms.
You are so worth living a life that is whole and healthy, I'm here to help. Let's work together!
What sets us apart
I help adults address anxiety and depression by exploring the root causes and changing negative patterns. Utilizing holistic and integrative approaches, I empower clients to build healthier narratives and coping skills. Together, we can work towards a more fulfilling and balanced life.