About
I offer a gentle and whole person approach to deeply explore emotional struggles and challenges you may be experiencing. Through compassion and curiosity, I provide a safe environment to meet you where you are. If you are grieving a death or loss, our therapy can provide a warm space to move along the turbulent waters of grief to find both acceptance and meaning in your suffering. I am here to support and walk alongside you as we explore your emotions and symptoms. I believe in the strength of the therapeutic relationship to create growth and a deeper connection with yourself and others.
I work from a humanistic and depth psychology orientation and believe that healing is within you. Using mindfulness, art, somatic attention, and deep presence, our work will aim to move you closer towards the root of your challenge to bring acceptance, clarity, and solace to your world.
Finding the right therapist is an important step in your personal growth and healing journey. I offer a non-judgmental space to explore emotional challenges in your life and with time, our therapy together can be a space of learning, healing, and meaning making.
What sets us apart
I offer compassionate therapy, exploring emotional struggles with a gentle, whole-person approach. Specializing in grief and loss, I create a safe, non-judgmental space for healing and self-discovery. Utilizing humanistic and depth psychology principles with mindfulness and somatic awareness, I aim to facilitate acceptance, clarity, and personal growth.
Client focus
Participants:
https://alexaheinemanntherapy.com/
Client Age:
Individuals