About
Welcome to a journey of self-discovery and healing! I am Lynette Garber, a dedicated and compassionate licensed social worker and Marriage and Family Therapist Candidate. I strive to help individuals navigate the complexities of their mental and emotional well-being. My focus is to incorporate compassion and humor to help build self-awareness, resiliency and freedom from unhealthy patterns and past pains.
With individuals I primarily use Internal Family Systems (IFS), aka Parts Work, EMDR, AEDP and Narrative approach. CBT, ACT and DBT are also methods I pull from. Additionally, I am trained in and primarily utilize Emotionally Focused Therapy (EFT) when working with couples.
I will honor and see you as you are, and I will support you in the development and achievement of the goals you have for yourself, your mental well-being and relationships. I know what it is like to want to feel connected, thriving and content, in life and with yourself. Therapy is a great first step! As I always say: "therapy is a gift you give yourself".
What sets us apart
Lynette Garber is a licensed social worker and MFT Candidate specializing in individual and couples therapy. She utilizes IFS, EMDR, AEDP, and Narrative approaches for individuals, and EFT for couples. Drawing from CBT, ACT, and DBT, she fosters self-awareness and resilience to help clients achieve mental well-being and relationship goals.
Client focus
Participants:
GayAllied
Immuno-disorders
IntersexAllied
LesbianAllied
Non-BinaryAllied
QueerAllied
RacialJusticeAllied
SexWorkerAllied
TransgenderAllied
Client Age:
Individuals
Couples
Affiliations
https://www.cairncounselingdenver.com/