About

Is that painful experience or worry stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you're nervous AF about exams, public speaking, or playing in your game. Regardless, you're tired of it bothering you so much. And you're fed up with your fear preventing you from doing what you really want to do. But you're ready to feel calm again. You're ready to perform well and stop questioning your self-worth. And most of all, you want to reclaim joy, move forward with confidence and feel like yourself again. I want to help you get there. View 3 Photos I specialize in helping adults navigate trauma, anxiety, sports performance and performance anxiety. Clients come to me looking for a non-traditional approach to help them heal profoundly. We'll work at your pace & you don't have to discuss details of your trauma if you choose. Now scheduling Brainspotting Intensives on weekends in 2024 for RAPID healing! With 15 years of experience and as a Certified Brainspotting Therapist, I can help you connect to your inner healing potential. I have been a client myself so I honor the courage it takes to start looking for a therapist. I can't wait to hear from you. Call or email today to schedule a free 15 min consult!