About
Have you had a life experience that has led to feelings of grief, disconnection, anxiety, overwhelm, or uncertainty? Maybe you are living in that experience now? Uncertain what the future holds. Do you desire to replace yelling and anger with connection and joy? But keep getting stuck in old patterns and coping mechanisms. I can help! I am a systemic therapist that specializes in helping people overcome anxiety, emotional pain, grief, and uncertainty to find hope and connection in their next chapter in life. Lets collaborate to understand your unique experience, set achievable goals, and create a fulfilling experience of life.
I specialize in working with relationships (couples and families) as well as individuals from a relationship centered lens. I have advanced experience with couples working through an affair or betrayal, individuals processing a breakup or divorce, anxious and overwhelmed parents, and people who need grief support as they process a loss.
My therapeutic approach can be described at no-nonsense and direct with a sense of tenderness, humor, and flexibility. While I am not your typical soft-spoken, blank-faced therapist, I will create a safe and validating space for you to step into vulnerability, hang out with the emotions you have been running from, and find your voice to express your needs.
What sets us apart
I help individuals, couples, and families navigate anxiety, grief, and relational challenges. My systemic approach focuses on understanding your unique experience, setting achievable goals, and fostering connection. I specialize in betrayal recovery, divorce/breakup support, and parenting challenges, providing a direct yet compassionate therapeutic environment to help you find hope and fulfillment.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Little Person Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Mother ,Transgender Allied