About
You feel out of control, overwhelmed, disconnected, and alone. Your challenges often also leave you feeling resentful, and sometimes nearly hopeless. âSomething has to change, but I donât know whatâ¦or howâ¦â You want to get things âback on trackâ or âback to normalâ, to free connected again. You want less fights and more productive conversations. You want to feel more energy and increased performance at home, work, with your kids and, overall, life in general.
I believe that you have it within you to find what you are looking for to create the future. Therapy can be an effective catalyst for that. My therapy is grounded in post-modern approaches and focuses on creating solutions for the present and future. âPeople donât necessarily change their minds, they make new decisions based on new information."
Everyone has the capacity to change â it lies within in the strengths you already have. This is your opportunity to find short-term relief in the direction of your goals. Reach out to schedule a free virtual consult to see if I'm a good fit for you or book a full session to get started today.
What sets us apart
Feeling overwhelmed or disconnected? I offer solution-focused therapy grounded in post-modern approaches to help you create meaningful change. Together, we'll leverage your existing strengths to address present challenges and build a more fulfilling future. Schedule a free consultation to explore how therapy can help you regain control and reconnect with your goals.
Client focus
Participants:
GayAllied
LesbianAllied
Non-BinaryAllied
QueerAllied
RacialJusticeAllied
SexWorkerAllied
Client Age:
Individuals
Couples
Family
Affiliations
https://www.therapywithjolene.com/