About
I believe that understanding and accepting yourself is the key to healthy living. Becoming your own best friend will solicit healthy relationships and habits in all aspects of your life. I have helped individuals, couples, and families navigate through life's inevitable curves by challenging negative thought patterns and incorporating more understanding and compassion into their lives. Let me help you understand yourself better and become your own best friend in order to live a more peaceful and enjoyable life.
I have worked in a variety of settings with a variety of people of different ages, ethnicities, orientations, and socio-economic statuses. I have helped my clients with wide-ranging and challenging issues. Through my work, I have grown and learned invaluable lessons.
What sets us apart
Compassionate therapist specializing in self-acceptance and healthy relationships. I help individuals, couples, and families challenge negative thought patterns and cultivate compassion. Experienced in diverse settings, I assist clients navigating life's challenges and building fulfilling lives through self-understanding.