About

Do you feel like your partner has turned into your roommate? Is it difficult to find joy in the things you once loved? Do you feel like negative emotions are taking over? Do you feel stuck? It is an intimidating process to seek help when things just aren’t right. Here is some good news…by searching for help, you’re already on the path to feeling better and having more meaningful relationships! Even though it may not feel possible right now, the suffering that you are experiencing can be alleviated. Often we don't know a way out of our pain, and that is where I can help with new perspective and a safe space to express your thoughts. View 3 Photos As frustrating as it may be, there are many issues that we can't control. For that reason, I use Cognitive Behavioral Therapy (CBT) to help you recognize the things that you do have the power to change. I specialize in treating anxiety/depression, first responders, parenting challenges and marital conflict. I work with individuals (12+yrs old) and couples. You can feel satisfied. You can feel fulfilled. We can work on your issues so that they no longer have a burdensome grip on you. I encourage you to take the brave step today, and let’s get you some much needed relief!