About
Itâs nice to find someone you feel like you can be yourself around. I bring with me a sense of humor, warmth and authenticity that fosters connection and trust, especially important for those who are skeptical, or unsure about seeking help. Through this trusting relationship, my clients are better able to access self-compassion and more awareness of patterns that have kept them from achieving contentment, freedom and joy. My clients often struggle with anxiety, depression, shame, anger, low self-esteem, difficulty forming or maintaining relationships, lack of emotional expression or difficulty managing big emotions.
After working with me, client's have reported feeling more clear about who they are, and feel more confident about navigating their everyday choices. They see an improved ability to demonstrate tenderness toward themselves and their loved ones, rather than shutting down or getting angry, and a deeper sense of purpose and connection to their values.
I invite you to reach out if you think we might be a good fit to work together for individual, couples or group therapy.
What sets us apart
I offer a warm, authentic, and trusting therapeutic relationship to help clients explore patterns impacting contentment and joy. I specialize in anxiety, depression, shame, relationship difficulties, and emotional regulation. Clients report increased self-compassion, clarity, confidence, and improved relationships. Individual, couples, and group therapy are available.
Client focus
Participants:
Individuals
Couples
Group
Client Age:
Teen
Adults
Affiliations
Queer Allied ,Racial Justice Allied