About
Join me on a therapeutic journey where you’re the expert of your own lived experiences. Together, we'll navigate the challenges of anxiety, depression, stress, and life transitions in a safe, supportive space. With over ten years in mental health and three years in counseling, I integrate a variety of therapeutic techniques to empower you and deepen your self-awareness.
I believe in trust and privacy, focusing on your unique needs and goals. Using a client-centered approach, I blend mindfulness practices and cognitive-behavioral techniques to tailor our sessions to you. Together, we'll create strategies that support your growth and healing, adjusting our approach to align with your personal journey and evolving needs.
I earned a BA in Psychology in 2014 and an MSW in 2021 from Catholic University in DC. As an LICSW at Parkhurst Associates, I offer therapy sessions at $140 each. Whether you're just starting out or already on your way, I'm excited to walk alongside you toward a happier, healthier you. Please contact me using the "Email Me" button above. (2 Current Openings)
What sets us apart
LICSW offering client-centered therapy for anxiety, depression, stress, and life transitions. Integrating mindfulness and CBT techniques, I tailor sessions to your unique needs. With 3+ years counseling experience, I provide a supportive space for self-discovery and growth. MSW from Catholic University (2021). Accepting new clients at Parkhurst Associates. $140/session.
Client focus
Participants:
BisexualAllied
BlindAllied
DeafAllied
GayAllied
HIV/AIDSAllied
Immuno-disorders
IntersexAllied
LesbianAllied
Non-BinaryAllied
QueerAllied
RacialJusticeAllied
SexWorkerAllied
TransgenderAllied
Client Age:
Individuals
Group
Affiliations
https://parkhurstassociates.com/staff/phil-rizzo/