About

More than anything else, I’m committed to serving as a safe landing for you to bring authenticity and transparency. Offering up space and time for you to articulate and explore your unsolicited feelings, thoughts, and fears is foundational in my approach to psychotherapy. I’m passionate about working with adolescents and young adults who are navigating challenging life transitions, processing relationships, and have experienced traumatic life events. During our work together, you will lead the direction of your journey as I support your healing process, achievement of your goals, and pursuit of things that matter most to you. As we address issues and make transitions you have identified as most important, you can expect my style to be strengths-based, psychodynamic, collaborative, and reflective. And although this process may sometimes be messy, tiring, and even uncertain, I’ll be with you every step of the way. I value genuine communication and mutual respect in a therapeutic relationship and would be honored to cultivate an alliance with you that sparks growth and thriving. If you’re ready to take the next step towards establishing healthier rhythms through a deeper understanding and knowing of your authentic self, please contact me!