About

Are you so exhausted? Feel emotionally drain? Numb? Depression? Anxious? Insomnia? Lost your YOU, in this process of HELPING others? Everyone gets the best of you but; YOU? Are you simply tired, only to get up and show up for others the next day, with a coke and smile? Yes? You don't have to do "this" alone! I am here! Schedule an appointment today, I look forward to meeting you. I specialized in working creating a holding space for us, helpers/healers/givers. I use Somatic practices, Mindfulness, CBT, Meditations and EMDR as tools to move away from these symptoms and begin the HEALING process. See you soon! View 5 Photos Therapy with me is more about creating and building that BRAVE space to release pain and restore your heart in order return to Yourself. Let's face it, these times are hard! I am not going to sit with you and nod. We become a team, collaborating in moving from numbness to joy. Restoring your passion and purpose, healing from the inside out. This is your time to find a space where you are seen and heard. Do not hesitate to place your needs first. You are worth it. I also offer 15 minute free consultation, so no risk. Make an appointment now.