About
Are you feeling overwhelmed by the complexities of managing your physical and mental well-being? You're not alone. From navigating eating habits and weight concerns to coping with long-term medical conditions or sudden health setbacks, the journey can feel daunting. But here's the good news: we're here to help. Our team, based in Washington DC, specializes in bridging the gap between physical and mental health, and we understand what you're going through. Whether you're a patient, caregiver, or healthcare professional, we're dedicated to providing the support and guidance you need to thrive. View 5 Photos
Our team brings expertise in CBT, IPT, DBT, and ACT, specializing in evidence-based treatments for diverse health-related hurdles. Whether you're grappling with chronic medical conditions, striving to change your health behaviors, or seeking to enhance your relationships, we're here to offer guidance and support every step of the way.
Therapy is a journey that can be both enjoyable and challenging; and it is also incredibly rewarding. Rooted in a solid relationship with you, we work collaboratively to navigate short, goal-oriented sessions or embrace longer-term therapy as needed. Positive change is achievable, and together, we can tailor a plan that fits your needs and goals. Let's embar
What sets us apart
Our DC-based team specializes in the intersection of physical and mental health, offering evidence-based therapies like CBT, DBT, and ACT. We support patients, caregivers, and professionals navigating chronic conditions, health behaviors, and relationship challenges. Therapy is a collaborative journey; we tailor treatment plans to meet individual needs and foster positive change.
Client focus
Participants:
Individuals
Couples
Group
Client Age:
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Transgender Allied