About
Many of us experience emotional hardships and strains which affect our abilities to create and sustain satisfying connections, or feel like our strongest self. Our emotions can be affected by adjustments, grief and loss, traumas, physical illness, family distress, and life transitions which can have rippling effects across our multiple roles. Taking a step to connect with a trained counseling professional,with whom you feel a strong and safe fit, can be one way to feel support and better. Through individual, couples, and/or group therapy, or appropriate assessment, I hope to offer a range of psychological support.
A trusting relationship is the bedrock of helpful therapy. My approach is insight-driven to help people engage with others intentionally. I work with young adults and adults who struggle with depression and anxiety, relationship strain, trauma, low self-esteem, body image, life adjustments, cultural identities, and chronic illness.
Feel free to contact me when you are ready. Please know my availability is limited, and am happy to talk further with you to connect. I am licensed in DC and VA, where I can meet in person or virtually, and in NY, where I can meet virtually. I am also PSYPACT credentialed.
What sets us apart
Licensed in DC, VA, and NY, I provide individual, couples, and group therapy, plus assessment, to young adults and adults. My insight-driven approach addresses depression, anxiety, relationship issues, trauma, low self-esteem, and life adjustments. I am PSYPACT credentialed and offer in-person/virtual sessions (DC/VA) and virtual sessions (NY). Contact me to discuss availability.
Client focus
Participants:
Individuals
Group
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Lesbian Allied ,Little Person Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Single Mother ,Transgender Allied