About
Life in DC is demanding. I have helped numerous people who are struggling to manage the professional responsibilities of highly competitive jobs while also trying to navigate challenges in their romantic lives. The people I most commonly work with are bright, motivated professionals who are experiencing significant anxiety trying to meet the expectations of others and may be finding it difficult to carve out emotionally rewarding relationships and experiences. Many people who reach out are also struggling with symptoms of depression and inability to fully find meaning in their lives.
If this sounds familiar, I can help you identify and challenge unconscious negative beliefs that may be creating anxiety and interfering with your ability to take active steps towards meaningful goals. The people I work with report feeling greater clarity and confidence, and an improved ability to lead a life consistent with their values.
My practice is located within easy walking distance from the Farragut West and Farragut North metro stations. I practice individual, couples and group therapy, as well as EMDR. My website contains additional information about my approach to a variety of issues. I provide a free 15-minute phone consultation that can be booked directly through my website.
What sets us apart
I specialize in helping motivated professionals in DC manage anxiety and depression related to career pressures and relationship challenges. Using evidence-based techniques like EMDR, I help clients identify negative beliefs, gain clarity, and build confidence. I offer individual, couples, and group therapy near Farragut Square. Free 15-minute phone consultations available.
Client focus
Participants:
Individuals
Couples
Group
Client Age:
Teen
Adults