About
Seeking relief from unpleasant feelings like sadness, irritability, anxiety, depression, anger & grief? When you struggle emotionally, small things can require greater effort. You may have feelings or reactions you can’t explain that defy your best strategies for feeling better. Perhaps you find yourself repeating patterns of behavior you’re not proud of. Or lack interest in pursuits you once enjoyed. Maybe you envision a happier, more productive life but don’t know how to get it. Therapy can help you identify and harness your strengths while adapting and altering patterns that don’t serve you well.
I am deeply committed to my clients, to their integrity & my own. The overall aim of treatment is to help you know yourself better, identify feelings, ideas, values & needs that are meaningful to you. Successful therapy depends on two people co-creating a relationship that is unique, safe and compassionate.
Whether you’re looking for a deeper connection with yourself or others, struggling with conflict in your relationships or work, or dispirited that you haven’t found romantic love, therapy can help you make it right—creating deeper, more authentic relationships with yourself and others.
What sets us apart
I help clients navigate emotional challenges like anxiety, depression, and grief, fostering self-awareness and resilience. By identifying unhelpful patterns and leveraging inner strengths, I empower clients to build more fulfilling relationships and a more productive life. My approach emphasizes a safe, compassionate therapeutic relationship built on integrity and collaboration.
Client focus
Participants:
Individuals
Group
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Transgender Allied