About
A lot of our psychological pain is rooted in past traumatic experiences. When we experience trauma, memories of these events remain with us as unprocessed memories, affecting our moods, behaviors, sense of self, and our body. As a Holistic Psychotherapist specializing in EMDR, I empower my clients to create impactful change in their lives by helping them gain insight into themselves/others and overcome their limiting beliefs through processing these difficult memories. Healing from trauma can be hard work but I am with my clients every step of the way and provide them the skills and resources that they need.
In addition to EMDR, I also help clients overcome issues related to anxiety, depression, eating disorders, and relationship conflict utilizing Mindfulness based Cognitive Behavioral Therapy (mbCBT), Psychodynamic Therapy, and attachment informed Mentalization Based Treatment (MBT). I have experience working with a highly diverse client base.
I strongly believe in bringing an intersectional lens into the therapy room to understand how our overlapping identities and oppressions shape our internal experiences. If you're ready to get back to feeling like yourself again, contact me and we can schedule a free consultation.
What sets us apart
Holistic Psychotherapist specializing in EMDR. I help clients process trauma, overcome limiting beliefs, and heal from anxiety, depression, eating disorders, and relationship conflict. I utilize Mindfulness-based CBT, Psychodynamic Therapy, and Mentalization-Based Treatment. My approach is intersectional, honoring diverse experiences. I offer a free consultation to help you regain a sense of self.
Client focus
Participants:
Individuals
Couples
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Mother ,Transgender Allied