About
Do you feel your worries are getting in the way of every day experiences? Are you a new parent struggling with the weight of your new responsibilities? Are your internal doubts or concerns creating space between you and the relationships you want? You are not alone. Many people struggle with the daily concerns and troubles which get in the way of being able to enjoy life and achieve their goals. Whether it is experiencing anxiety, depression, grief, or major life transitions, reaching out for help through counseling can help to lessen the overwhelming emotions and make life feel a little more under control.
I help people feel more calm, confident, and better able to have the relationships they want with others. I am an integrative therapist that believes in the importance of past experiences influencing current relationships and situations. Working together we can develop the best plan in order to make changes for the future.
I have experience working with people through major life transitions, including transition to college or graduate school, new parenthood, career changes, grief and loss and the ending or beginning of a relationship. I look forward to hearing form you.
What sets us apart
I help individuals navigate anxiety, depression, grief, and life transitions to foster calm, confidence, and stronger relationships. As an integrative therapist, I explore how past experiences influence present challenges. Together, we'll develop a personalized plan to achieve your goals and enhance well-being. My experience includes supporting individuals through new parenthood, career shifts, and relationship changes.
Client focus
Participants:
Individuals
Group
Client Age:
Adults