About
Whether you're struggling with relationships, navigating life transitions, feeling paralyzed by depression or anxiety, or trying to overcome trauma, I'd like to help you feel less stuck and more empowered to live a healthier, more meaningful life. Clients say they appreciate my warmth, humor and collaborative style as we tackle the sometimes difficult work of therapy as a team.
I offer a holistic, integrated approach that includes traditional talk therapy, mindfulness, and mind-body therapies including EMDR -- a powerful way of resolving the emotional and physical symptoms associated with trauma and other negative life events.
If you're thinking about starting therapy but aren't quite sure whether or how it might help, I would be happy to talk this through with you and see whether we'd be a good fit.
What sets us apart
I help clients navigate challenges like anxiety, depression, relationship issues, and trauma. Using a holistic, collaborative approach integrating talk therapy, mindfulness, and EMDR, I empower clients to live healthier, more meaningful lives. My clients appreciate my warmth and humor. Contact me to discuss how therapy can help you.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
https://www.sherylaaronmsw.com/