About
Hello! I'm here to support you with managing stress, finding joy and becoming your best self. Therapy and inner healing are not one size fits all and I utilize talk therapy, expressive arts and other mindfulness approaches to help you lessen the weight of anxiety, trust your inner self and move forward in the right direction.
Along with utilizing expressive arts, I utilize a personalized skill building approach to support you with experiencing peace, building confidence and developing communication skills to help you thrive in life and relationships.
If you're ready to work through uncomfortable feelings, and experience clarity and joy, visit our website to schedule an appointment with me today.
What sets us apart
I offer personalized therapy utilizing talk therapy, expressive arts, and mindfulness to help you manage stress, anxiety, and build self-trust. My approach focuses on skill-building to foster confidence, communication, and inner peace, empowering you to thrive in life and relationships. Schedule an appointment to begin your journey toward clarity and well-being.
Client focus
Participants:
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Client Age:
Individuals
Couples
Affiliations
https://www.prackind.com/