About

My work centers on helping individuals and couples navigate the complexities of anxiety, sexuality, and body image. We’ll explore the often somatic roots of these struggles, frequently tied to loneliness and unmet emotional needs. With training in somatic therapy and complex trauma, I prioritize building trust and fostering genuine connection, guiding you through the intricacies of identity and intimacy. As we journey together, we’ll develop a rich emotional vocabulary, integrate nervous system regulation, and address vulnerability and shame. This process empowers you to reclaim your sense of self and reignite your vitality. I help those caught in cycles of love "addiction" or fear of intimacy break free from patterns that no longer serve them. We will explore the internal conflicts driving these struggles, addressing the shame beneath. Our work will focus on healing past wounds, fostering resilience, and guiding you toward deeper connection, intimacy, and fulfillment. If you feel disconnected, lonely, or afraid of vulnerability, I invite you to reach out. We can navigate these challenges, fostering healing and rekindling your vitality. My practice is an inclusive space, welcoming LGBTQ+, ENM, kink-positive, and BIPOC individuals. You don’t have to face this alone—let’s build a path to connection and growth together.