About

In therapy, empathy and forming connections are vital. I value the effort needed to challenge oneself to overcome obsessive thoughts and compulsive behaviors. You will feel supported and encouraged throughout this process. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues – this will depend on your preferences. We’ll work to get to know you and create a treatment plan to help you achieve your goals. Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone. Keep in mind that you are not alone in this process. ERP can be intimidating, but taking the steps to begin your journey with NOCD is an accomplishment itself. As a therapist, I will work to build rapport with you, so you feel comfortable sharing. We realize how difficult it can be to share your thoughts. I look forward to helping you conquer your OCD.