About
My work centers around equipping clients with the courage, resilience, and perspective needed to fully show up in their relationships and in the lives they lead. When we expand our ability to tolerate unpleasant emotions as we pursue what matters most, our lives and our relationships thrive. I am certified through the Brené Brown Education and Research Group as a Daring Greatly, Rising Strong, and Dare to Lead facilitator and this work forms the foundation of my therapeutic practice.
I am passionate about helping my clients navigate life transitions with wisdom and wholeheartedness – whether the transitions are expected and welcomed (forming relationships, career growth, family building) or unexpected and unwelcome (ending relationships, infertility, loss) – every transition offers us an opportunity to become more fully ourselves.
“We are not here to fit in, be well balanced, or provide exempla for others. We are here to be eccentric, different, perhaps strange, perhaps merely to add our small piece, our little clunky, chunky selves, to the great mosaic of being. As the gods intended, we are here to become more and more ourselves.†James Hollis
What sets us apart
I empower clients to cultivate resilience and navigate life transitions with wholeheartedness. Certified in Daring Greatly™, Rising Strong™, and Dare to Lead™ methodologies, I help individuals expand emotional tolerance, fostering thriving relationships and authentic living. My practice supports clients through both welcomed and unexpected changes, guiding them toward self-discovery and growth.
Client focus
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