About
I believe mental health is the essence of self-care. Therapy can be a difficult process, so I strive to create a safe space where my clients feel heard, understood, and comfortable. Our goal for therapy is to build a relationship where we can work together in identifying, understanding, and learning how to cope with thoughts and behaviors. I primarily work with individuals with depression, anxiety, trauma, and mood disorders. I have years of experience working with children and teens, helping them gain autonomy while overcoming the challenges in their life. I work collaboratively with parents to assist in an effective process.
My professional and educational experiences have allowed me to become versed in a variety of therapeutic methods and interventions, such as Cognitive Behavioral Therapy, Person-Centered, and Solution Focused. I use an eclectic theoretical approach to embody many techniques, giving careful consideration the needs of my clients for a personal experience.
I’m passionate about the field of mental health and strive to ensure an effective and productive therapy process. My positive and empathetic disposition provides my clients with a sense of peace and empowerment in mind, body, and spirit in moments of distress. You are the expert in your journey and I want your therapy experience to be authentic and natural.
What sets us apart
Experienced therapist specializing in depression, anxiety, trauma, and mood disorders. I create a safe and collaborative space for clients to explore thoughts and behaviors. Utilizing CBT, Person-Centered, and Solution-Focused therapies, I tailor treatment to individual needs. I am passionate about empowering children and teens through their challenges, while partnering with parents.
Client focus
Participants:
Individuals
Family
Group
Client Age:
Preteen
Teen
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Transgender Allied