About
If you are struggling you are not alone! Navigating work, school, relationship issues, anxiety, depression, and just stress in general can be overwhelming. The good news is that it is possible to find balance in your life and increase self-awareness by taking steps towards the life you want to see. Let me help you!
As a therapist, it is my goal to assist you on this journey to self fulfillment while providing a safe space to grow and gain the necessary skills to navigate personal struggles. I believe therapy works best when there can be collaboration between the therapist and client to create an environment where you can be honest about your needs, and goals.
I primarily work with young adults and adults that are experiencing anxiety, depression, stress and relationship challenges. I will help you get control over your thoughts, feelings, and behaviors. Contact me I would love to connect.
What sets us apart
I help young adults and adults navigate anxiety, depression, stress, and relationship challenges. My goal is to provide a collaborative and safe space where you can develop self-awareness and gain skills to manage your thoughts, feelings, and behaviors. I assist you in achieving personal growth and finding balance in your life.
Client focus
Participants:
Individuals
Couples
Client Age:
Adults
Elders(65+)